"Someone once said to me that people are as happy as they make up their minds to be. I believe that happiness is paramount in our daily lives, and that everyone feels more comfortable being around a happy...
Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the...
There are approximately seven million carers in the UK, and every day, another six thousand people take on a caring responsibility. In the USA, there are more than 44 million carers. Carers can be responsible...
Around 100,000 children in the UK suffer chronic illness, while some 20,000 families have a child unlikely to reach adulthood, figures reported to have doubled since the 1970s. Broken dreams and hearts...
Diabetes is one of the commonest chronic conditions of childhood, and is on the increase. It is estimated that globally more than 400,000 children aged 14 and under have diabetes; in England and Wales...
Many people take cider vinegar every day, because they find it can help with arthritis, joint pain, gout, diverticulitis and other troublesome complaints. This book explains how cider vinegar works, who...
You’ve laughed and cried along with Bridget Jones and Carrie Bradshaw; now meet their real-life counterpart in Imogen. The Single Girl’s Guide is a tongue-in-cheek but practical manual on life...
The recent explosion of unsolicited material written for the world's greatest, sexiest entertainment medium has largely produced a mountain of wasted paper.
Truth is, the many who write from scratch,...
Planning a wedding can be one of the most stressful experiences people can go through in their entire life. With good planning and organisation, the impact of this stress can be considerably reduced....
Ever woken from a night of revelry to find your drunken antics the subject of a tagfest? Ever accidentally wall-posted yourself into a relationship row or been hunted by a school-days stalker? If your...